Friday, April 19, 2014
Average Morning Weigh-in: 167
Breakfast: 3 – AcidCheck Caplets, 2 – Slimming Formula, 2 – Cordastra, 2 – Vector450, and Chocolate Shakeology
Lunch: Hot Dog and Chocolate Shakeology
Dinner: New York Steak, BBQ Ribs, Ranch Style Beans, Red Potato Salad, Greek Vegetable Salad, Garlic Bread, Carrots, Sweet Peppers and Ranch, Lemonade
Snack: Angel Food Cake, Smith Bunny Cookie, and Water
~ Carbo Loading for Day 1 of Ironman Training on Monday April 21st – I am ready! ~
It was so nice to wake up this morning and feel good again. I had my morning supplements and shake and felt good about the day! I weighed in at 167 which is about my normal racing weight for last year. So this is a good thing right? I think so. Now that I am at the weight I want to be, its all maintenance, fueling the machine, and building the endurance. Extremely excited for the day at this point.
Headed to the park for a community Easter Egg Hunt.
Went out by the pool with the family and even got in some tree trimming and pruning along with the swimming 🙂
Here is a little YouTube Video Addison and I made! http://youtu.be/q-qh8I8aRho
Then Anna put together an amazing meal with a kicker for dessert. The kids loved it 😉
I hope your day was awesome too!
Have a Happy Easter!