Happy New Year! Three 3 years ago I started P90X and completed the 90 Day Program, only missing one consecutive day, with the help of my Friend and Coach Michael Ryan.
Thank you so much for your continued coaching and support Mike.
Well 2015 is here and it’s time for #ProjectNewYear. I will set activity based goals and systematically achieve successful completion of those goals through daily dedication.
This year one of my goals is to do at least 25 minutes of logged exercise everyday in the Team Beachbody Online Super Gym. FocusT25 is going to be my baseline workout because I know what a great workout it is for me. If you would like to join me in this goal and already have a Beachbody Program, let’s commit to the Beachbody Challenge and get together on Facebook and make sure we #pushplayeveryday!
If you don’t have a program, contact me or comment on this post and I’ll help get you started!