The Struggle is Real, but Its All Good

Today was a busy day. Its no secret that I have been looking for a new job. The substituting gig was over at the end of May and coaching the kids up at Bakersfield Aquatics Club (BAC) is the only thing keeping me going right now. So yeah you could say that applying to jobs in the hopes of getting at least an interview is a high priority for me right now. Unfortunately Bakersfield hasn’t been giving out much love to me in the way of options. I either have too much experience or not enough, or ridiculously over-qualified so they don’t want to “waste their time” and hire someone who may just leave as soon as they find something better. I don’t know how to change that mentality but I am open to suggestions. Any one? All I want to do is work and provide for my family anyway I can at this point. USC Grad, MBA, 18 years and $500 Million in Construction Management experience, and it seems that I am un-hirable. Whatever, I am not going to let it get me down. I had and interview today, an invitation to come back, and I sent off another application I received in the mail today. So all in all I am doing the stuff I need to do to find the opportunity that is meant for me. The only thing I am bummed about is the fact that I didn’t get to go for a ride in this crazy heat we have been having here in Bakersfield. I had a conversation with our new head coach today at BAC (he’s a transplant from Kentucky) that I like riding in this heat. He said 104? I said yes because if I can perform efficiently in this heat then I can do really well at 75 degrees. He understood that logic. At least i got in my Insanity Max 30 workout and a good little swim with the kids. All in all the day went pretty well! My kids enjoyed their their time with my grandparents and their new puppy, we had a good dinner, spent some good quality time with the kids, and watched some awesome swimming by our new Olympians, and some old ones too!

Training/Nutrition Log
Morning Weigh-in:
 180
Breakfast:  3 – AcidCheck Caplets and Chocolate Shakeology
Lunch: Turkey Sandwich with Avocado, Baked Potato Chips, and Water
Workout:
Insanity Max 30: Sweat Intervals (I didn’t max out but sweated quite a bit) used Acid Check Granules, Beachbody Performance Hydrate and Energize mixed in water.
Recovery Swim: Swam with the kids during swim practice – Mostly Freestyle Drills today and treading water – 40 Minutes
Dinner:
Ate the kids’ leftovers, Steak Fajitas, Pinto Bean, Rice, piece of Quesadilla, Guacamole and Chips.
Post-Workout:
3 – The Final 3 Capsules for Recovery
Recovery: Foam Rolling with Rumble Roller while watching Swimming.

Disclaimer: As a triathlete, I am not always eating with the intention of weight loss but rather to maintain weight and fuel my activity. If you are not as active as I am, please don’t use my nutritional intake as your model. If you would like help finding out a meal plan and workouts that would be good for you, please don’t hesitate to text or call me at 775-722-8184 or Facebook me at www.facebook.com/fityak. Looking forward to hearing from you!

 

A Quiet Day at Home

A much needed quiet day at home with the kiddos. We watched a few movies. ET: The Extra Terrestrial was one of them. Been a while since I have seen that one. Finally saw Furious 7 too. Sad. Nice to spend some time with the kids. Way too hot to venture outside for any length of time but we ran a few necessary errands anyway. With so much going on I was still able to find some time to get in my Insanity Max 30 workout in 😉 Good thing too. Almost too hot to workout outside. We piled in the car and headed up to swim practice. I was melting on the deck so I decided to cash in on a perk of being a swim coach. I jumped into the pool and swam around while coaching the kids. Great way to cool down, and the kids like it when you get down into the pool and get on their level.

After swim practice we were starving and grabbed some dinner at Baja Fresh. It was yummy! Had to fuel up for tomorrow’s workout and possible afternoon heat ride. We hurried home for showers and to check out the Olympic Swimming Trials. Pretty neat watching some these amazing athletes after coaching some amazing kids who have the dreams of being at the trials and Olympics themselves. Even cooler to think that I may be coaching a kid who could grow up to be an Olympic Athlete. Makes me proud!

Finally, I did my 22 pushups. And now its time for bed! Big day tomorrow!

Training/Nutrition Log
Morning Weigh-in:
 179
Breakfast:  3 – AcidCheck Caplets and Chocolate Shakeology
Lunch: Turkey Sandwich with Dijon Mustard and a Handful of Sea Salted Crackers
Workout:
Day 3 of Week 2 Insanity Max 30: Tabata Power (Maxed Out at 20:14) used Acid Check Granules, Beachbody Performance Hydrate and Energize mixed in water.
Recovery Swim: Swam with the kids during swim practice – Mostly Breast Stroke and treading water – 25 Minutes
Dinner:
Chicken, Pinto Bean, Cheese, and Pico De Gallo, Burrito, Guacamole and Chips, and Root Beer.
Post-Workout:
3 – The Final 3 Capsules for Recovery, 8 ozs of Vanilla Yogurt, and lots of water!
Recovery: Foam Rolling with Rumble Roller while watching Swimming and Cycling 🙂

Disclaimer: As a triathlete, I am not always eating with the intention of weight loss but rather to maintain weight and fuel my activity. If you are not as active as I am, please don’t use my nutritional intake as your model. If you would like help finding out a meal plan and workouts that would be good for you, please don’t hesitate to text or call me at 775-722-8184 or Facebook me at www.facebook.com/fityak. Looking forward to hearing from you!