Today was a busy day. Its no secret that I have been looking for a new job. The substituting gig was over at the end of May and coaching the kids up at Bakersfield Aquatics Club (BAC) is the only thing keeping me going right now. So yeah you could say that applying to jobs in the hopes of getting at least an interview is a high priority for me right now. Unfortunately Bakersfield hasn’t been giving out much love to me in the way of options. I either have too much experience or not enough, or ridiculously over-qualified so they don’t want to “waste their time” and hire someone who may just leave as soon as they find something better. I don’t know how to change that mentality but I am open to suggestions. Any one? All I want to do is work and provide for my family anyway I can at this point. USC Grad, MBA, 18 years and $500 Million in Construction Management experience, and it seems that I am un-hirable. Whatever, I am not going to let it get me down. I had and interview today, an invitation to come back, and I sent off another application I received in the mail today. So all in all I am doing the stuff I need to do to find the opportunity that is meant for me. The only thing I am bummed about is the fact that I didn’t get to go for a ride in this crazy heat we have been having here in Bakersfield. I had a conversation with our new head coach today at BAC (he’s a transplant from Kentucky) that I like riding in this heat. He said 104? I said yes because if I can perform efficiently in this heat then I can do really well at 75 degrees. He understood that logic. At least i got in my Insanity Max 30 workout and a good little swim with the kids. All in all the day went pretty well! My kids enjoyed their their time with my grandparents and their new puppy, we had a good dinner, spent some good quality time with the kids, and watched some awesome swimming by our new Olympians, and some old ones too!
Morning Weigh-in: 180
Breakfast: 3 – AcidCheck Caplets and Chocolate Shakeology
Lunch: Turkey Sandwich with Avocado, Baked Potato Chips, and Water
Workout: Insanity Max 30: Sweat Intervals (I didn’t max out but sweated quite a bit) used Acid Check Granules, Beachbody Performance Hydrate and Energize mixed in water.
Recovery Swim: Swam with the kids during swim practice – Mostly Freestyle Drills today and treading water – 40 Minutes
Dinner: Ate the kids’ leftovers, Steak Fajitas, Pinto Bean, Rice, piece of Quesadilla, Guacamole and Chips.
Post-Workout: 3 – The Final 3 Capsules for Recovery
Recovery: Foam Rolling with Rumble Roller while watching Swimming.
Disclaimer: As a triathlete, I am not always eating with the intention of weight loss but rather to maintain weight and fuel my activity. If you are not as active as I am, please don’t use my nutritional intake as your model. If you would like help finding out a meal plan and workouts that would be good for you, please don’t hesitate to text or call me at 775-722-8184 or Facebook me at www.facebook.com/fityak. Looking forward to hearing from you!