Friday, April 19, 2014
Average Morning Weigh-in: 167
Breakfast: 3 – AcidCheck Caplets, 2 – Slimming Formula, 2 – Cordastra, 2 – Vector450, and Chocolate Shakeology
Lunch: Hot Dog and Chocolate Shakeology
Dinner: New York Steak, BBQ Ribs, Ranch Style Beans, Red Potato Salad, Greek Vegetable Salad, Garlic Bread, Carrots, Sweet Peppers and Ranch, Lemonade
Snack: Angel Food Cake, Smith Bunny Cookie, and Water
~ Carbo Loading for Day 1 of Ironman Training on Monday April 21st – I am ready! ~
It was so nice to wake up this morning and feel good again. I had my morning supplements and shake and felt good about the day! I weighed in at 167 which is about my normal racing weight for last year. So this is a good thing right? I think so. Now that I am at the weight I want to be, its all maintenance, fueling the machine, and building the endurance. Extremely excited for the day at this point.
Went out by the pool with the family and even got in some tree trimming and pruning along with the swimming 🙂
Here is a little YouTube Video Addison and I made! http://youtu.be/q-qh8I8aRho
I hope your day was awesome too!
Have a Happy Easter!