Cinco De Mayo = Recovery Day

Happy Cinco De Mayo! Today was a get stuff done day. I worked on my Signature Assignment for my Psychology in Education class the majority of the day. I thought about letting off some steam and doing a workout, but after yesterday’s Sufferfest I decided to give the muscles a break. I drank plenty of water throughout the day and celebrated Cinco De Mayo with the family at home! My plan is to finish my class strong and get in a couple workouts this weekend and continue to see progress. Looking forward to weighing myself tomorrow!

Focus T25 Day 19 – Alpha Phase

Morning Weigh-in: None taken
Breakfast: AcidCheck Caplets and Cafe Latte Shakeology
Lunch: Peanut Butter Sandwich, Carrots, Chips, Handful Nilla Wafers, and a Kind Bar
Workout: No workout – Rest Day
Dinner: Slice of Turkey Meatloaf, left over Jambalaya Rice, and Green Beans
Snack: 2 Oreos

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