A perfect Ending to the Weekend!

Its a Rest Day. I thought about working out. But thats about as close as I got. I was too excited that my kids were coming back today. Had to make sure everything was ready! They got back this evening and it was straight to the pool for them!
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Talk about a perfect ending to a great weekend! I love my little water bugs! They are looking forward to getting back to swim practice tomorrow!

I hope you all had a great weekend! Cheers to a great next week!

Training/Nutrition Log
Morning Weigh-in:
Breakfast:  3 – AcidCheck Caplets and Chocolate Shakeology and a cup of Coffee
Lunch: A piece of Peperoni, Sausage, and Jalepeno Pizza, Baked Sea Salt Chips, and a Granola Bar
Pasta with Meat Sauce, and a Salad
Second Dinner: An Organic Hot Dog with Mustard and Baked Sea Salt Chips.

Disclaimer: As a triathlete, I am not always eating with the intention of weight loss but rather to maintain weight and fuel my activity. If you are not as active as I am, please don’t use my nutritional intake as your model. If you would like help finding out a meal plan and workouts that would be good for you, please don’t hesitate to text or call me at 775-722-8184 or Facebook me at www.facebook.com/fityak. Looking forward to hearing from you!

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