Friday, October 24, 2014
Got it in today. Nothing pretty but it will do. Substituted P90X3 Yoga for X2 Yoga. X3 Yoga is only 30 minutes. But the point is I pushed play today and tomorrow is another chance to get after it! So I did a little carbo-loading for some mileage tomorrow on the FalcoV!
Morning Weigh-in: 173
Breakfast: Chocolate Shakeology with Beachbody Vanilla Whey, 2 – Slimming Formula, 2 – Cordastra, and Coffee
Lunch: Turkey with Avocado on Wheat
Workout: P90X3 Yoga in lieu of P90X2 Yoga
Dinner: Pepperoni Pizza, Hot Wings, and Potato Wedges
Snack: 4 Small White Chocolate and Macadamia Nut Cookies and Vanilla Shakeology with Beachbody Vanilla Whey