Project New Year – Day 16 and 17 – P90X2 Triathlon Training

The past couple of days have been really good. Not saying the days before weren’t as good, just saying, the past couple of days have been pretty good. The kiddos are awesome! They’re having good days at school, working hard on homework, and honestly trying to tolerate each other at this point. Sibling relationships are interesting to say the least. 🙂 …. Workout-wise I was able to get in a good bike ride and X2 Yoga yesterday and a swim and Mobility workout today. Feeling great right now. Lungs have been a little tight from yesterday’s dust storm but the inhaler helps that. One thing about having asthma in this valley is you learn to have your inhaler handy around this time of year. The weather is getting cooler. Hoping that we get some rain here in California. The Valley after a good rain is an amazing place to be. It really is beautiful. But right now we need a bunch of rain, and I mean a bunch! Looking to get a bike ride in tomorrow at some point 🙂 Can’t hook up with the regular 11:20 ride guys tomorrow though, nope, I get to be the secret reader in Davis’ class! I am going to read “Where the Wild Things Are” and then maybe another book. We’ll see how fast it reads 🙂 Pretty excited to get to do this!

Accountability Info

Tuesday, October 14, 2014

Morning Weigh-in: 171
Breakfast: Chocolate Shakeology with Beachbody Vanilla Whey2 – Slimming Formula, 2 – Cordastra, and 2 – Super Suma and Coffee
Pre-Workout: Energy and Endurance Formula and Energy Bits
Workout: 
Cycling 25.1 Miles
Post-Workout: 
Lunch: Peanut Butter Sandwich
Dinner:
 Half BBQ Chicken, Chili Beans, Coleslaw, Root Beer
Workout: P90X2 Yoga
Post-Workout: P90X Results & Recovery Formula

Wednesday, October 15, 2014

Morning Weigh-in: 169
Breakfast: Chocolate Shakeology with Beachbody Vanilla Whey2 – Slimming Formula, 2 – Cordastra, and 2 – Super Suma and Coffee
Lunch: 2 Burritos and 1 Taco
Workout: Swimming 1100 yds
Post-Workout: 
Dinner:
 2 Burritos and 2 Street Tacos
Workout: P90X2 Recovery + Mobility
Snack: Greek Yogurt, Peanut Butter Sandwich, Handful of Raw Almonds

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