Project New Year – Day 11 – P90X2 Triathlon Training

Thursday, October 9, 2014
Busy Day. I felt good and flexible after Recovery + Mobility and the extra foam rolling. It really help my IT bands release which helps take that pressure off the knee joint. X2 Total Body followed by Ab Ripper is a tough workout! So happy I got some fajitas to fuel back up! Looking forward to X2 Yoga tomorrow night after the kids get to bed 🙂

Morning Weigh-in: 170
Breakfast: Chocolate Shakeology with Beachbody Vanilla Whey2 – Slimming Formula, 2 – Cordastra, and 2 – Super Suma and Coffee
Lunch: Turkey and Ham Club Sandwich with Avocado, Garden Salad
Pre-Workout: Energy and Endurance Formula
Workout: P90X2 Total Body and X2 Ab Ripper
Post-Workout: P90X Results & Recovery Formula
Dinner: Fajitas, Pot Beans and Rice, Chips and Salsa, Lemonade

Fajitas
I love Fajitas!

Leave a Reply

Your email address will not be published.