Project New Year – Day 9 – P90X2 Triathlon Training

Tuesday, October 7, 2014

Morning Weigh-in: 173
Breakfast: Chocolate Shakeology with Beachbody Vanilla Whey2 – Slimming Formula, 2 – Cordastra, and 2 – Super Suma and Coffee
Lunch: Turkey and Avocado on Dark Wheat and 5 oz Pasta Salad
Pre-Workout: Energy and Endurance Formula
Workout: P90X2 X2 Plyocide
Post-Workout: P90X Results & Recovery Formula
Snack: Chicken Breast
Workout: Swimming 1000 yds
Dinner: Peanut Butter Sandwich, Chocolate Shakeology with Beachbody Vanilla Whey, a Bowl of Honey Bunches of Oats with Whole Milk, and a Handful of Raw Almonds

Busy day today. Picked up the kids this afternoon. Hit Starbucks for some refreshments. Ran into one of Davis’ classmates and her family, so we stayed and had a little chat time. Very cool surprise! We headed home for homework. Hammered that out like pro’s. Davis got a nosebleed and built a building on Minecraft. Addison and I tackled Week 2 Plyocide (she actually did about half of the workout 🙂 ). My kids never cease to amaze me. We spent a little time watching YouTube (We like to watch the Shaytards) and then headed out to meet my parents for dinner. Got some frozen yogurt after on the way back to Mommy’s. Jumped in the pool this evening and then headed home for some much needed calories. Finished off with a little foam rolling session. Just in time to do some laundry and maybe stay up for the lunar eclipse! Looking forward to tomorrow!

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