Monday Morning Bike Ride

The kiddos wanted to go for a ride this morning! We rode almost 6 miles (with a pitstop at a park ūüėČ ). So proud of them! They did great. Now that Davis has a bike with bigger wheels and Addison has a bike with gears, I think we’ll be riding a bunch more! They loved it!
Monday Morning Bike Ride Selfie

Morning Weigh-in:  171
Breakfast: 2 РActivit, 2 РSlimming Formula, 2 РCordastra, and Chocolate Vegan Shakeology with Vanilla Whey
Workout: Cycling 5.8 Miles with my kids
Post-Workout: P90X Results & Recovery Formula
 Carnitas Fajitas Burrito with Brown Rice, Black Beans, Guacamole, and Pico de Gallo
Dinner: Leftover Spaghetti with a Marinara Sauce, Roast Beef
Snack: Small Piece of Dark Chocolate
Recovery: Foam Rolling on the Rumbleroller

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