It’s Friday. I’m in Love!

Wow! Tuesday really threw me off this week. My irrigation pipe broke and flooded my Garage. Craziness. Needless to say, I didn’t get a traditional workout in that day. But 8 hours in a hot Bakersfield garage would count as a workout by most fitness professionals, so I am cutting myself some slack. Wednesday I spent a few hours rolling on the Rumble roller. And last night I did P90X2 Recovery + Mobility with an extended RumbleRoller session :-).

In the great words of Robert Smith, “It’s Friday. I’m in love!” Yeah I might be dating myself there, but who cares. I’m 40. Most days I feel better than when I was 20. That’s pretty cool! But seriously, so blessed to have my kids with me today before they head off on vacation for a bit. Loving my time with them. They are napping right now (gotta love Summer naps right?) so I had a few moments to catch up on some things. Mostly I have been dying to get back on here and catch you up on some cool things.

One: I am so happy that a good number of people made the decision to make a change in their lives and try something new a joined my Challenge Group that starts on July 7th. I believe that this is going to be the start of something amazing for these new and old friends of mine. I am truly honored that they are putting their trust in me to help motivate them to be successful in their health and fitness goals. If you want to learn more about my Challenge Groups, please do not hesitate to contact me!

Two: I am going to be adding a few more page to this website soon, for now, but over the next few months I’ll be looking to change the whole look! stay tuned!

Tuesday, June 24, 2014
Morning Weigh-in: 171
Supplements:
 
3 – AcidCheck Caplets2 – Slimming Formula, 2 – Cordastra, and Chocolate Shakeology
Workout: 8 Hours Garage Water Abatement and Reorganization
Post-Workout: P90X Results & Recovery Formula

Garage Water

Wednesday, June 25, 2014
Morning Weigh-in: 169
Supplements:
 
3 – AcidCheck Caplets2 – Slimming Formula, 2 – Cordastra, and Chocolate Shakeology
Workout: Recovery 2 Hours on RumbleRoller

Thursday, June 26, 2014
Morning Weigh-in: 169
Breakfast:
 
3 – AcidCheck Caplets, 2 – Cordastra, Coffee, and Chocolate Shakeology
Workout: P90X2 Recovery + Mobility

RumbleRollerUSC

Friday, June 27, 2014
Morning Weigh-in: 169
Breakfast:
 
3 – AcidCheck Caplets2 – Slimming Formula, 2 – Cordastra, and Chocolate Shakeology
Pre-Workout: Energy and Endurance Formula
Workout: Late-Night P90X2 X2 Yoga added AcidCheck Granules and Pink Himalayan Salt to Water
Post-Workout: P90X Results & Recovery Formula

Have an an Amazing Day!

 

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