School’s Out Taper

Geez! It’s been almost a week since my last post. Well to be honest, its been about a week since I have put in a real workout too. I have wanted to work out and even made plans to work out, yet the plans simply have not come to fruition. I have the best intentions. I want to ride my Falco V. I want to run on the open trails. I want to swim endlessly on my Bowswim. But none of that has happened. I’ll tell you what has happened though. The kids have gotten out of school. I have spent everyday since Friday spending time with them one way or another. Birthday Party Slide Fun, Pool Fun, Playing Video Games, Snuggling, Seeing Maleficent, and Pizza. Really, it has been awesome! And all things being considered, I probably needed to take this little break anyways. Call it a School’s Out Taper!

Pool - Schools Out

 

Seriously though, I have been favoring my left side for a few months now. I figure that I don’t stretch enough. I took too much time off after last the 2013 Tri Season and gained about 16 lbs of ice cream, candy, and pastries. I must have pushed too hard too soon to drop that weight before the 2014 Season. Now I am in the season and I keep having to start and stop to avoid¬†getting injured. Not the way I was expecting this season to go but I am hoping that these past few days off will allow for some healing. Now I am looking forward to some P90X3 Yoga and a good night’s sleep tonight. Gotta work on that flexibility!

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