Racing Weekend

P90X3 Day 62 and 63 of 90 – March 15 & March 16, 2014

Day 62
Weigh-in: N/A
Breakfast: 2 – Slimming Formula, 2 – Cordastra3 –  Vector450, and Vanilla Shakeology, Coffee
Pre-Workout: Energy and Endurance Formula
Workout: Cycling 13.1 Miles and Running 2.3 Miles – Brick Workout Time Trial and Run
Post-Workout: P90X Results & Recovery Formula
Lunch: Tri Tip Sandwich
Dinner: Three Chicken Street Tacos, Grilled Cjicken Quesadilla
Snack: Popcorn and Coconut Granola Bar
Day 63
Weigh-in: N/A
Breakfast:  2 – Slimming Formula, 2 – Cordastra3 –  Vector450, and Tri Tip Omelet, Coffee
Lunch: Chocolate Shakeology
Dinner: Poached Salmon in a Lemon Caper White Wine Reduction, Rice Pilaf, Caprese Salad, Steamed Artichoke, Garli Breadstick
Snack: Chocolate Eclair

Great weekend! Since yesterday was a race day I decided substitute that for my P90X3 workout. The time trial and run after went good. I definitely need to run more. If you don’t run, the pounding sure can take its toll on the legs 🙂 Nothing the rumbleroller cant help. Looking forward to get back into the workouts tomorrow!

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