P90X3 Day 61 of 90 – March 14, 2014
Breakfast: 2 – Slimming Formula, 2 – Cordastra, 3 – Vector450, and Vanilla Shakeology, Coffee
Workout: P90X3 X3 Yoga
Lunch: Vanilla Shakeology, Coffee
Dinner: Tri Tip Sandwich with Salsa, Beans, and Salad
Snack: 2 Caramel Delight Cookies, Chips and Salsa, Bagel with Salami and Garlic, Artichoke Hummus (Its was amazing!)
Decided to just do Yoga today and get some good stretching in for the Biathlon (or Brick Workout) – 12.7 Mile Time Trial Cycling and 2.3 Mile Run. So happy to get the season going! Been a while since I’ve raced (or even run for that matter).