P90X3 Been on Hold – March 9, 2014
So I have not completed a Beachbody workout in the past week and a half. I have been taking advantage of the weather and got on the bike a few times and even got back in the pool! Feeling good! I started taking Vector450 at about the same time, and after a week I upped the number of capsules from 2 to 3. Vector450 is said to work from the gut out. Pretty sure its working, or at least doing something. As far as performance goes, I have been setting Personal Records on the bike and felt really good and strong in the pool. P90X3 has definitely been increasing my upper body strength with its exercises. Feeling good!
Beyond that, my nutrition has not been great for the past few months. So in response to that, I said no more and created the #40DayShred in hopes of shedding some of my winter fat. You can be sure that I am still taking the following supplements while eating better: Activit, Slimming Formula, Cordastra, Chocolate Vegan Shakeology, and Vector450.
Tomorrow I am starting back up on the serious training using P90X3, with Cycling on the TT Bike as well as using Tri-Core on the Evo Fitness Bike, Swimming on the BowSwim as well as regular lap swimming.
Let the 2014 Season begin!