P90X3 Day 30 of 90 – Feb. 11, 2014
Morning Weigh-in: 173 – This is why weight doesn’t matter.
Breakfast: Activit, Slimming Formula, Cordastra, and Chocolate Vegan Shakeology, Coffee
Workout: Cycling 18.3 Miles added AcidCheck Granules and Pink Himalayan Salt to Water
Post-Workout: P90X Results & Recovery Formula
Lunch: Turkey and Havarti on Wheat, Coffee
Dinner: Pollo Caprese with Broccoli, a bit of Blood Orange Sorbet, 1/2 Fillet of Swai in a White Wine Sauce with Tomatoes and Capers over Angel Hair Pasta, a Root Beer
Snack: A Root Beer, Mini Bagel with Cream Cheese and Salami, Pretzels, Glass of Chocolate Milk, Heath Bar, a Cupcake, and Water
Time to start adding back in the cycling which bumped today’s Triometrics to tomorrow with Yoga X. Sounds like a fun hour for sure, I can’t wait to see how Triometrics works. May make for an interesting Yoga session. And just like that, Cycling can be used as a substitute, but it changes the game! No more P90X3 only. Time to double the workout duration and who knows maybe I’ll even start swimming and sprinkling in some runs too. And I might as well just start doing that this week right? I am already eating calories for it. I think my body knows that its just 10 days until my tentative first triathlon of the 2014 Season. The Race on the Base.