Insanity: The Asylum Volume 2 – Taking a Different Path
It’s OK to admit when you have been defeated. What you do after that determines your character. The past week or so has been rough getting over this cold / asthma / allergy thing. I feel like I am not at all in to my workouts like I should be. You definitely need to keep your mind in the game to do this type of a program. And its just not there. My nutrition has been off too. I feel like I am letting people down (mostly my challengers that I am coaching) by continuing to post the less than clean items that I continue to consume on a daily basis. Just cause I can and get away with it, doesn’t mean I should. Its so important for Coaches to lead by example and I have been falling short of my goals to help people. I mean if I am not following what I am asking others to follow, how can I expect them to tow the line as well?
I have decided that I am going to hold off on my Insanity: The Asylum Volume 2 Challenge and add back in a second round of Focus T25 Beta Phase. This will give me some extra time to swim, ride, and run, as well get some things figured out this off season to be ready for the 2014 Triathlon Season. I’ll eventually work back in Insanity: The Asylum Volume 2 and maybe some P90X2 next month while I eagerly await the arrival of P90X3. Until then I will be using the following supplements every day!