Insanity: The Asylum Volume 2 Day 14 of 28 – Sept. 22, 2013

Insanity: The Asylum Volume 2 Day 14 of 28Sept. 22, 2013

Morning Weigh-in: 169
Breakfast: AcidCheck Caplets, Activit, Cordastra, and Vanilla Shakeology with Cinnamon, Coffee
Lunch: Bacon, 2 Eggs over medium, French Toast, Hash Browns, Wheat Toast
Workout: Short Family Walk by the Kern River / Lake Ming
Snack: Chocolate Chip Cookie Ice Cream Sandwich
Dinner: Pepperoni Pizza, Hot Wings, Potato Wedges
Snack: 2 Cookies, Lime Popsicle

Drank a bunch of water yesterday. Even though I ate some snacks too, I am pretty sure most of what I gained yesterday was water weight. Trying to up the water intake to get pre-hydrated for the Bakersfield Triathlon next Sunday. This next week is going to be fairly heavy cycling training with TriCore. I am taking off this week from Insanity: The Asylum Volume 2 and going to get some running and swimming in as well as the cycling. I am so excited for this race! It is such a great race!

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