Insanity: The Asylum Volume 2 Day 11 of 28 – Sept. 19, 2013

Insanity: The Asylum Volume 2 Day 11 of 28Sept. 19, 2013

Morning Weigh-in: 167
Breakfast: AcidCheck Caplets, Activit, Cordastra, and Vanilla Shakeology with Cinnamon, Coffee
Pre-Workout: Energy and Endurance Formula
Workout: Insanity: The Asylum Volume 2 – Back & 6-PackĀ  / TriCore Active Rest added AcidCheck Granules and Pink Himalayan Salt to Water
Post-Workout: P90X Results & Recovery Formula
Lunch: Turkey and Avocado on Wheat, Small Side Pasta Salad
Workout: Swimming 1200 yards added AcidCheck Granules and Pink Himalayan Salt to Water
Post-Workout: P90X Results & Recovery Formula
Dinner: Fajitas, Rice, Beans, Chips, Salsa, and Guacamole
Snack: Vanilla Ice Cream with Chocolate Sauce

Good morning workout with Back & 6-Pack. That one makes me work. Snuck in a few laps while my daughter was at Swim Practice. That was fun!

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