Insanity: The Asylum (Rnd. 2) – Day 21 of 30
B – AcidCheck Caplets, Activit, and Cordastra, Chocolate Vegan Shakeology with Almond Milk and Cinnamon
W – Cycling 46.2 Miles added Pink Himalayan Salt to Water – Out of AcidCheck Granules 🙁
S – P90X Results & Recovery Formula
L – TriTip and Salsa Sandwich, Small Bag of Lays Potato Chips
D – New York Steak, Tempura Onion Rings, Salad with Feta and Roma Tomatoes
S – Heath Bar Klondike Bar and Sour Patch Kids
Didn’t do Asylum – Back to Core, but I did get a great ride in today. It was hot out there! Drank plenty of water and turned in my best time so far on Round Mountain Road. Keepin’ it going in the right direction!