P90X2 (Rnd. 2) – Day 27 of 91 – Week 1 Phase 2 – Strength

P90X2 (Rnd. 2) – Day 27 of 91 – Week 1 Phase 2 – Strength

B – Chocolate Vegan Shakeology with Vanilla Whey and Cinnamon and Activit
L – Italian Submarine Sandwich, Baked Potato Chips, Water
W – X2 Base + Back and X2 Ab Ripper
S – P90X Results & Recovery Formula
D – Chocolate Shakeology with Cinnamon
S –  Peanut Butter Pretzels, Raw Almonds, Popcorn, and Sour Patch Kids (shhhh!)

Last workout of 2012 and what a great workout it is. I forgot about how great this leg and back workout is from the first time I did P90X2. Basically Plyo and Pull-ups. I love that I am able to jump higher now. I really feel that I am getting do much more out of this workout now that I have completed Insanity: The Asylum. I am just able to get up off of the ground so much easier. I haven’t felt this light since I was playing Volleyball in High School. Probably jumping higher now than I was then too. How about that?

Tomorrow is a New Year’s Day ride with Kern Wheelmen that I am going to do. Since I am a triathlete and not used to riding in packs or a pace line, I hope I don’t cause an accident 😉 Since it is a Recovery + Mobility Day the ride will make the training day much more exciting. I am definitely going to need a good stretch after a 40 mile ride!

Happy New Year everyone! May 2013 allow you to dream big and reach all of your goals!

Good Night and God Bless!

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