Insanity: The Asylum Vol. 1 – Day 21 of 30

Insanity: The Asylum – Day 21/30

B – Chocolate Vegan Shakeology with Vanilla Whey and Cinnamon and Activit
L – Pork Ribs, Chicken Leg, A dollop of each: Mashed Potatoes, Corn, Baked Beans, 2 Cupcakes
W – Back to Core
S – P90X Results & Recovery Formula
D – Pepperoni Pizza, Hot Wings, Small Chocolate Yogurt
S – 2 Oranges, Handful of Almonds, Sour Patch Kids

Great workout today! But made less healthy choices for dinner and snack. I need to stop making excuses like, “well tomorrow I am getting back into the pool, so I can afford a few extra fat calories” or, “well it’s winter so I need a little extra fat to keep the cold off”. I don’t know who actually says something like that. That doesn’t sound like me. 🙂 But you get the point. This is the beginning of Thanksgiving already. Season’s Greetings, or should I say Season of Eating. I am so happy that training is ramping up again! Its the only thing that will keep me from gaining an easy 10 pounds during this time of year!

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